HIIT 20'
Classe express d’alta intensitat que combina intervals curts d’esforços màxims amb descans breu.
Ideal per activar el metabolisme, cremar calories ràpidament i potenciar la capacitat cardiovascular.
Adreçat a alumnes de més de 14 anys
Objectius
- Ideal per activar el metabolisme
- Crema de calories ràpidament
- Potenciar la capacitat cardiovascular
Horaris
| DILLUNS | DIMARTS | DIMECRES | DIJOUS | DIVENDRES | DISSABTE | DIUMENGE | |
|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Adults07.00 - 07.45 Piscina Gran/Petita (PC) Embarassades07.00 - 07.45 Piscina Gran/Petita (PC) BodyCombat07.00 - 07.50 Sala 1 i 2 (Virtual) AquaGym07.45 - 08.30 Piscina Gran (Nova) FULL BODY08.15 - 09.05 Sala 1 i 2 Ioga08.15 - 09.05 Sala 3 Full Body08.15 - 09.05 Sala 1 Adults08.30 - 09.15 Piscina Gran/Petita (PC) Embarassades08.30 - 09.15 Piscina Gran/Petita (PC) Ioga09.15 - 10.05 Sala 3 GAC09.15 - 10.05 Sala 1 i 2 BodyCombat09.15 - 10.05 Sala Polivalent Spartan09.15 - 10.05 Solàrium Funcional09.15 - 10.05 Solàrium Natació Escolar09.15 - 13.00 Piscina Gran/Petita (PC) AquaGym10.00 - 10.45 Piscina Gran (Nova) Cycling10.15 - 11.00 Sala Cycling (Presencial) Ioga10.15 - 11.05 Sala 3 AquaBalance10.45 - 11.30 Piscina Gran (Nova) Nadons11.00 - 11.30 Piscina Petita (Coberta) Pilates11.15 - 12.05 Sala 1 i 2 Nadons11.30 - 12.00 Piscina Petita (Coberta) Cycling12.00 - 12.45 Sala Cycling (Virtual) | AquaCircuit07.00 - 07.45 Piscina Gran (Nova) BodyPump07.00 - 07.50 Sala 1 i 2 (Virtual) BOXING HBX07.00 - 07.50 Sala Polivalent | Cycling07.00 - 07.45 Sala Cycling (Presencial) Adults07.00 - 07.45 Piscina Gran/Petita (PC) Embarassades07.00 - 07.45 Piscina Gran/Petita (PC) AquaTono07.45 - 08.30 Piscina Gran (Nova) Ioga08.15 - 09.05 Sala 3 Funcional08.15 - 09.05 Solàrium Adults08.30 - 09.15 Piscina Gran/Petita (PC) Embarassades08.30 - 09.15 Piscina Gran/Petita (PC) AquaGym09.15 - 10.00 Piscina Gran (Nova) FULL BODY09.15 - 10.05 Sala Polivalent Ioga09.15 - 10.05 Sala 3 BodyPump09.15 - 10.05 Sala 1 i 2 Full Body09.15 - 10.05 Sala Polivalent Spartan09.15 - 10.05 Solàrium Natació Escolar09.15 - 13.00 Piscina Gran/Petita (PC) TRX10.15 - 11.05 Sala Polivalent Ioga10.15 - 11.05 Sala 3 Cycling10.15 - 11.15 Sala Cycling (Presencial) AquaBalance10.45 - 11.30 Piscina Gran (Nova) Pilates11.15 - 12.05 Sala 1 i 2 Cycling12.00 - 12.45 Sala Cycling (Virtual) | AquaGym07.00 - 07.45 Piscina Gran (Nova) FULL BODY07.00 - 07.50 Sala Polivalent Full Body07.00 - 07.50 Sala 1 i 2 Adults07.45 - 08.30 Piscina Gran/Petita (PC) Embarassades07.45 - 08.30 Piscina Gran/Petita (PC) Cycling08.00 - 08.45 Sala Cycling (Virtual) Manteniment08.15 - 09.05 Sala 1 i 2 Adults08.30 - 09.15 Piscina Gran/Petita (PC) Embarassades08.30 - 09.15 Piscina Gran/Petita (PC) FULL BODY09.15 - 10.05 Sala 1 Balance09.15 - 10.05 Sala 3 Esquena Sana09.15 - 10.05 Sala Polivalent Full Body09.15 - 10.05 Sala 1 i 2 Natació Escolar09.15 - 13.00 Piscina Gran/Petita (PC) AquaBalance09.30 - 10.15 Piscina Gran (Nova) HIIT 20'10.15 - 10.35 Sala 3 Cycling10.15 - 11.00 Sala Cycling (Presencial) AquaGym10.15 - 11.00 Piscina Gran (Nova) Latino10.15 - 11.05 Sala 1 i 2 Estiraments10.15 - 11.05 Sala Polivalent Core Express 20'10.45 - 11.05 | Cycling07.00 - 07.45 Sala Cycling (Virtual) FULL BODY07.00 - 07.50 Sala Polivalent AquaCircuit07.45 - 08.30 Piscina Gran (Nova) Cycling08.00 - 08.45 Sala Cycling (Virtual) Ioga08.15 - 09.05 Sala 3 Adults08.30 - 09.15 Piscina Gran/Petita (PC) Embarassades08.30 - 09.15 Piscina Gran/Petita (PC) Cycling09.15 - 10.00 Sala Cycling (Presencial) Ioga09.15 - 10.05 Sala 3 BodyPump09.15 - 10.05 Sala Polivalent Funcional09.15 - 10.05 Solàrium Natació Escolar09.15 - 13.00 Piscina Gran/Petita (PC) AquaBalance09.30 - 10.15 Piscina Gran (Nova) Zumba10.15 - 10.05 Sala 2 Body Attack10.15 - 11.05 Sala Polivalent AquaBalance10.45 - 11.30 Piscina Gran (Nova) Estiraments11.15 - 12.05 Sala 1 Cycling12.00 - 12.45 Sala Cycling (Virtual) | ||
| 08.00 - 09.00 | Cycling08.00 - 08.45 Sala Cycling (Virtual) Manteniment08.15 - 09.05 Sala 1 i 2 Adults08.30 - 09.15 Piscina Gran/Petita (PC) Embarassades08.30 - 09.15 Piscina Gran/Petita (PC) AquaBalance09.15 - 10.00 Piscina Gran (Nova) Zumba09.15 - 10.05 Sala 1 i 2 Balance09.15 - 10.05 Sala 3 BOXING HBX09.15 - 10.05 Sala Polivalent Funcional09.15 - 10.05 Solàrium Natació Escolar09.15 - 13.00 Piscina Gran/Petita (PC) AquaGym10.00 - 10.45 Piscina Gran (Nova) Cycling10.15 - 11.00 Sala Cycling (Presencial) Pilates10.15 - 11.05 Sala 1 i 2 GAC10.15 - 11.05 Sala Polivalent | ||||||
| 09.00 - 10.00 | Cycling09.00 - 09.45 Sala Cycling (Virtual) | BodyPump09.00 - 09.50 Sala 1 (Virtual) Cycling09.30 - 10.15 Sala Cycling (Virtual) BodyPump10.00 - 11.50 Sala 1 (Virtual) BodyCombat11.00 - 11.50 Sala 1 (Virtual) Cycling11.30 - 12.15 Sala Cycling (Virtual) | |||||
| 10.00 - 11.00 | Cycling10.00 - 10.45 Sala Cycling (Virtual) BodyPump10.00 - 10.50 Sala 1 (Virtual) | ||||||
| 11.00 - 12.00 | BodyCombat11.00 - 11.50 Sala 1 (Virtual) | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Adults13.15 - 14.00 Piscina Gran/Petita (PC) Embarassades13.15 - 14.00 Piscina Gran/Petita (PC) BodyPump13.30 - 14.20 Sala 1 i 2(Virtual) Cycling14.00 - 14.45 Sala Cycling (Virtual) | AquaGym13.15 - 14.00 Piscina Gran (Nova) FULL BODY13.30 - 14.20 Sala 1 i 2 Full Body13.30 - 14.20 Sala 1 Entrenament de natació14.00 - 15.00 Piscina Coberta | Adults13.15 - 14.00 Piscina Gran/Petita (PC) Embarassades13.15 - 14.00 Piscina Gran/Petita (PC) BodyCombat13.30 - 14.20 Sala 1 i 2 (Virtual) Cycling14.00 - 14.45 Sala Cycling (Virtual) | AquaGym13.15 - 14.00 Piscina Gran (Nova) GAC13.30 - 14.20 Sala 1 i 2 Entrenament de natació14.00 - 15.00 Piscina Coberta | AquaTono13.15 - 14.00 Piscina Gran (Nova) BodyCombat13.30 - 14.20 Sala 1 (Virtual) Cycling14.00 - 14.45 Sala Cycling (Virtual) Entrenament de natació14.00 - 15.00 Piscina Coberta | ||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | Cycling15.30 - 16.15 Sala Cycling (Virtual) GAC15.30 - 16.20 Sala 1 i 2 Natació Escolar15.30 - 17.00 Piscina Gran/Petita (PC) Adults16.15 - 17.00 Piscina Gran/Petita (PC) Embarassades16.15 - 17.00 Piscina Gran/Petita (PC) | Cycling15.30 - 16.15 Sala Cycling (Virtual) BodyCombat15.30 - 16.20 Sala 1 i 2 Natació Escolar15.30 - 17.00 Piscina Gran/Petita (PC) Adults16.15 - 17.00 Piscina Gran/Petita (PC) Embarassades16.15 - 17.00 Piscina Gran/Petita (PC) | BodyPump15.30 - 16.20 Sala 1 i 2 Natació Escolar15.30 - 17.00 Piscina Gran/Petita (PC) Adults16.15 - 17.00 Piscina Gran/Petita (PC) Embarassades16.15 - 17.00 Piscina Gran/Petita (PC) Nadons16.30 - 17.00 Piscina Petita (Coberta) | Cycling15.30 - 16.15 Sala Cycling (Virtual) BOXING HBX15.30 - 16.20 Sala Polivalent Natació Escolar15.30 - 17.00 Piscina Gran/Petita (PC) | Cycling15.30 - 16.15 Sala Cycling (Virtual) Pilates15.30 - 16.20 Sala 1 Natació Escolar15.30 - 17.00 Piscina Gran/Petita (PC) Adults16.15 - 17.00 Piscina Gran/Petita (PC) Embarassades16.15 - 17.00 Piscina Gran/Petita (PC) Nadons16.30 - 17.00 Piscina Petita (Coberta) | ||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Nadons17.00 - 17.30 Piscina Petita (Coberta) Infantils17.15 - 18.00 Piscina Gran/Petita (PC) Nadons17.30 - 18.00 Piscina Petita (Coberta) Cycling17.30 - 18.15 Sala Cycling (Presencial) Zumba17.30 - 18.20 Sala 1 i 2 Circuit CEMP17.30 - 18.20 Sala Polivalent Esquena Sana17.30 - 18.20 Sala 3 AquaGym18.00 - 18.45 Piscina Gran (Nova) Infantils18.00 - 18.45 Piscina Gran/Petita (PC) TRX18.30 - 19.20 Sala Polivalent Esquena Sana18.30 - 19.20 Sala 1 i 2 Cycling18.30 - 19.45 Sala Cycling (Presencial) Infantils18.45 - 19.30 Piscina Gran/Petita (PC) HIIT 20'19.30 - 19.50 Sala 3 Funcional19.30 - 20.10 Solàrium Cycling19.30 - 20.15 Sala Cycling (Virtual) AquaGym19.30 - 20.15 Piscina Gran (Nova) Infantils19.30 - 20.15 Piscina Gran (PC) BodyPump19.30 - 20.20 Sala 1 i 2 BodyCombat19.30 - 20.20 Sala Polivalent Balance19.30 - 20.20 Sala 3 Core Express 20'20.00 - 20.20 Cycling20.30 - 21.15 Sala Cycling (Virtual) Ioga20.30 - 21.20 Sala 3 BOXING HBX20.30 - 21.20 Sala Polivalent | Nadons17.00 - 17.30 Piscina Petita (Coberta) Infantils17.15 - 18.00 Piscina Gran/Petita (PC) Nadons17.30 - 18.00 Piscina Petita (Coberta) GAC17.30 - 18.20 Sala 1 i 2 Spartan17.30 - 18.20 Sala Polivalent Infantils18.00 - 18.45 Piscina Gran/Petita (PC) Cycling18.30 - 19.15 Sala Cycling (Presencial) BodyPump18.30 - 19.20 Sala 1 i 2 BodyCombat18.30 - 19.20 Sala Polivalent Infantils18.45 - 19.30 Piscina Gran/Petita (PC) Cycling19.30 - 20.15 Sala Cycling (Presencial) AquaTono19.30 - 20.15 Piscina Gran (Nova) Infantils19.30 - 20.15 Piscina Gran (PC) FULL BODY19.30 - 20.20 Sala 1 i 2 Tàbata19.30 - 20.20 Sala Polivalent Ioga19.30 - 20.20 Sala 3 Full Body19.30 - 20.20 Sala Polivalent Adults20.15 - 21.00 Piscina Gran/Petita (PC) Cycling20.30 - 21.15 Sala Cycling (Virtual) Pilates20.30 - 21.20 Sala 2 Ioga20.30 - 21.20 Sala 3 BodyPump20.30 - 21.20 Sala 1 i 2 (Virtual) | Nadons17.00 - 17.30 Piscina Petita (Coberta) Infantils17.15 - 18.00 Piscina Gran/Petita (PC) Nadons17.30 - 18.00 Piscina Petita (Coberta) Cycling17.30 - 18.15 Sala Cycling (Presencial) Latino17.30 - 18.20 Sala 1 i 2 BodyCombat17.30 - 18.20 Sala Polivalent Esquena Sana17.30 - 18.20 Sala 3 AquaGym18.00 - 18.45 Piscina Gran (Nova) Infantils18.00 - 18.45 Piscina Gran/Petita (PC) Cycling18.30 - 19.15 Sala Cycling (Presencial) FULL BODY18.30 - 19.20 Sala 1 Ioga18.30 - 19.20 Sala 3 BOXING HBX18.30 - 19.20 Sala Polivalent Full Body18.30 - 19.20 Sala 1 i 2 Infantils18.45 - 19.30 Piscina Gran/Petita (PC) Cycling19.30 - 20.15 Sala Cycling (Presencial) AquaGym19.30 - 20.15 Piscina Gran (Nova) Infantils19.30 - 20.15 Piscina Gran (PC) Latino19.30 - 20.20 Sala 1 i 2 GAC19.30 - 20.20 Sala Polivalent Esquena Sana19.30 - 20.20 Sala 3 Funcional19.30 - 20.20 Solàrium Cycling20.30 - 21.15 Sala Cycling (Virtual) Estiraments20.30 - 21.20 Sala 3 BodyPump20.30 - 21.20 Sala 1 i 2 (Virtual) BOXING HBX20.30 - 21.20 Sala Polivalent | Nadons17.00 - 17.30 Piscina Petita (Coberta) Infantils17.15 - 18.00 Piscina Gran/Petita (PC) HIIT 20'17.30 - 17.50 Sala 3 Nadons17.30 - 18.00 Piscina Petita (Coberta) Estiraments17.30 - 18.20 Sala 1 i 2 BOXING HBX17.30 - 18.20 Sala Polivalent Cycling17.30 - 18.30 Sala Cycling (Presencial) Core Express 20'18.00 - 18.20 Infantils18.00 - 18.45 Piscina Gran/Petita (PC) Cycling18.30 - 19.15 Sala Cycling (Presencial) Pilates18.30 - 19.20 Sala Polivalent BodyPump18.30 - 19.20 Sala 1 i 2 Esquena Sana18.30 - 19.20 Sala 3 Infantils18.45 - 19.30 Piscina Gran/Petita (PC) Cycling19.30 - 20.15 Sala Cycling (Virtual) AquaGym19.30 - 20.15 Piscina Gran (Nova) Infantils19.30 - 20.15 Piscina Gran (PC) Zumba19.30 - 20.20 Sala 1 i 2 BodyCombat19.30 - 20.20 Sala Polivalent Esquena Sana19.30 - 20.20 Sala 3 Spartan19.30 - 20.20 Solàrium Adults20.15 - 21.00 Piscina Gran/Petita (PC) Cycling20.30 - 21.15 Sala Cycling (Virtual) Ioga20.30 - 21.20 Sala 3 BodyPump20.30 - 21.20 Sala 1 i 2 (Virtual) | Nadons17.00 - 17.30 Piscina Petita (Coberta) Infantils17.15 - 18.00 Piscina Gran/Petita (PC) Nadons17.30 - 18.00 Piscina Petita (Coberta) TRX17.30 - 18.20 Sala Polivalent Esquena Sana17.30 - 18.20 Sala 1-2 AquaGym18.00 - 18.45 Piscina Gran (Nova) Infantils18.00 - 18.45 Piscina Gran/Petita (PC) Cycling18.30 - 19.15 Sala Cycling (Presencial) Zumba18.30 - 19.20 Sala 1 Ioga18.30 - 19.20 Sala 3 BOXING HBX18.30 - 19.20 Sala Polivalent Infantils18.45 - 19.30 Piscina Gran/Petita (PC) Cycling19.30 - 20.15 Sala Cycling (Virtual) AquaGym19.30 - 20.15 Piscina Gran (Nova) Infantils19.30 - 20.15 Piscina Gran (PC) Pilates19.30 - 20.20 Sala 3 BodyPump19.30 - 20.20 Sala 1 BodyCombat19.30 - 20.20 Sala Polivalent Cycling20.30 - 21.15 Sala Cycling (Virtual) BodyCombat20.30 - 21.20 Sala 1 (Virtual) | BodyPump17.00 - 17.50 Sala 1 (Virtual) Cycling17.30 - 18.15 Sala Cycling (Virtual) BodyCombat18.00 - 19.00 Sala 1 (Virtual) | |
| 18.00 - 19.00 | |||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | |||||||
| 21.00 - 22.00 | |||||||
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Click on the class name to get additional info
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Dilluns
-
Adults
07.00 - 07.45
-
Embarassades
07.00 - 07.45
-
BodyCombat
07.00 - 07.50
-
AquaGym
07.45 - 08.30
-
FULL BODY
08.15 - 09.05
-
Ioga
08.15 - 09.05
-
Full Body
08.15 - 09.05
-
Adults
08.30 - 09.15
-
Embarassades
08.30 - 09.15
-
Ioga
09.15 - 10.05
-
GAC
09.15 - 10.05
-
BodyCombat
09.15 - 10.05
-
Spartan
09.15 - 10.05
-
Funcional
09.15 - 10.05
-
Natació Escolar
09.15 - 13.00
-
AquaGym
10.00 - 10.45
-
Cycling
10.15 - 11.00
-
Ioga
10.15 - 11.05
-
AquaBalance
10.45 - 11.30
-
Nadons
11.00 - 11.30
-
Pilates
11.15 - 12.05
-
Nadons
11.30 - 12.00
-
Cycling
12.00 - 12.45
-
Adults
13.15 - 14.00
-
Embarassades
13.15 - 14.00
-
BodyPump
13.30 - 14.20
-
Cycling
14.00 - 14.45
-
Cycling
15.30 - 16.15
-
GAC
15.30 - 16.20
-
Natació Escolar
15.30 - 17.00
-
Adults
16.15 - 17.00
-
Embarassades
16.15 - 17.00
-
Nadons
17.00 - 17.30
-
Infantils
17.15 - 18.00
-
Nadons
17.30 - 18.00
-
Cycling
17.30 - 18.15
-
Zumba
17.30 - 18.20
-
Circuit CEMP
17.30 - 18.20
-
Esquena Sana
17.30 - 18.20
-
AquaGym
18.00 - 18.45
-
Infantils
18.00 - 18.45
-
TRX
18.30 - 19.20
-
Esquena Sana
18.30 - 19.20
-
Cycling
18.30 - 19.45
-
Infantils
18.45 - 19.30
-
HIIT 20'
19.30 - 19.50
-
Funcional
19.30 - 20.10
-
Cycling
19.30 - 20.15
-
AquaGym
19.30 - 20.15
-
Infantils
19.30 - 20.15
-
BodyPump
19.30 - 20.20
-
BodyCombat
19.30 - 20.20
-
Balance
19.30 - 20.20
-
Core Express 20'
20.00 - 20.20
-
Cycling
20.30 - 21.15
-
Ioga
20.30 - 21.20
-
BOXING HBX
20.30 - 21.20
Dimarts
-
AquaCircuit
07.00 - 07.45
-
BodyPump
07.00 - 07.50
-
BOXING HBX
07.00 - 07.50
-
Cycling
08.00 - 08.45
-
Manteniment
08.15 - 09.05
-
Adults
08.30 - 09.15
-
Embarassades
08.30 - 09.15
-
AquaBalance
09.15 - 10.00
-
Zumba
09.15 - 10.05
-
Balance
09.15 - 10.05
-
BOXING HBX
09.15 - 10.05
-
Funcional
09.15 - 10.05
-
Natació Escolar
09.15 - 13.00
-
AquaGym
10.00 - 10.45
-
Cycling
10.15 - 11.00
-
Pilates
10.15 - 11.05
-
GAC
10.15 - 11.05
-
AquaGym
13.15 - 14.00
-
FULL BODY
13.30 - 14.20
-
Full Body
13.30 - 14.20
-
Entrenament de natació
14.00 - 15.00
-
Cycling
15.30 - 16.15
-
BodyCombat
15.30 - 16.20
-
Natació Escolar
15.30 - 17.00
-
Adults
16.15 - 17.00
-
Embarassades
16.15 - 17.00
-
Nadons
17.00 - 17.30
-
Infantils
17.15 - 18.00
-
Nadons
17.30 - 18.00
-
GAC
17.30 - 18.20
-
Spartan
17.30 - 18.20
-
Infantils
18.00 - 18.45
-
Cycling
18.30 - 19.15
-
BodyPump
18.30 - 19.20
-
BodyCombat
18.30 - 19.20
-
Infantils
18.45 - 19.30
-
Cycling
19.30 - 20.15
-
AquaTono
19.30 - 20.15
-
Infantils
19.30 - 20.15
-
FULL BODY
19.30 - 20.20
-
Tàbata
19.30 - 20.20
-
Ioga
19.30 - 20.20
-
Full Body
19.30 - 20.20
-
Adults
20.15 - 21.00
-
Cycling
20.30 - 21.15
-
Pilates
20.30 - 21.20
-
Ioga
20.30 - 21.20
-
BodyPump
20.30 - 21.20
Dimecres
-
Cycling
07.00 - 07.45
-
Adults
07.00 - 07.45
-
Embarassades
07.00 - 07.45
-
AquaTono
07.45 - 08.30
-
Ioga
08.15 - 09.05
-
Funcional
08.15 - 09.05
-
Adults
08.30 - 09.15
-
Embarassades
08.30 - 09.15
-
AquaGym
09.15 - 10.00
-
FULL BODY
09.15 - 10.05
-
Ioga
09.15 - 10.05
-
BodyPump
09.15 - 10.05
-
Full Body
09.15 - 10.05
-
Spartan
09.15 - 10.05
-
Natació Escolar
09.15 - 13.00
-
TRX
10.15 - 11.05
-
Ioga
10.15 - 11.05
-
Cycling
10.15 - 11.15
-
AquaBalance
10.45 - 11.30
-
Pilates
11.15 - 12.05
-
Cycling
12.00 - 12.45
-
Adults
13.15 - 14.00
-
Embarassades
13.15 - 14.00
-
BodyCombat
13.30 - 14.20
-
Cycling
14.00 - 14.45
-
BodyPump
15.30 - 16.20
-
Natació Escolar
15.30 - 17.00
-
Adults
16.15 - 17.00
-
Embarassades
16.15 - 17.00
-
Nadons
16.30 - 17.00
-
Nadons
17.00 - 17.30
-
Infantils
17.15 - 18.00
-
Nadons
17.30 - 18.00
-
Cycling
17.30 - 18.15
-
Latino
17.30 - 18.20
-
BodyCombat
17.30 - 18.20
-
Esquena Sana
17.30 - 18.20
-
AquaGym
18.00 - 18.45
-
Infantils
18.00 - 18.45
-
Cycling
18.30 - 19.15
-
FULL BODY
18.30 - 19.20
-
Ioga
18.30 - 19.20
-
BOXING HBX
18.30 - 19.20
-
Full Body
18.30 - 19.20
-
Infantils
18.45 - 19.30
-
Cycling
19.30 - 20.15
-
AquaGym
19.30 - 20.15
-
Infantils
19.30 - 20.15
-
Latino
19.30 - 20.20
-
GAC
19.30 - 20.20
-
Esquena Sana
19.30 - 20.20
-
Funcional
19.30 - 20.20
-
Cycling
20.30 - 21.15
-
Estiraments
20.30 - 21.20
-
BodyPump
20.30 - 21.20
-
BOXING HBX
20.30 - 21.20
Dijous
-
AquaGym
07.00 - 07.45
-
FULL BODY
07.00 - 07.50
-
Full Body
07.00 - 07.50
-
Adults
07.45 - 08.30
-
Embarassades
07.45 - 08.30
-
Cycling
08.00 - 08.45
-
Manteniment
08.15 - 09.05
-
Adults
08.30 - 09.15
-
Embarassades
08.30 - 09.15
-
FULL BODY
09.15 - 10.05
-
Balance
09.15 - 10.05
-
Esquena Sana
09.15 - 10.05
-
Full Body
09.15 - 10.05
-
Natació Escolar
09.15 - 13.00
-
AquaBalance
09.30 - 10.15
-
HIIT 20'
10.15 - 10.35
-
Cycling
10.15 - 11.00
-
AquaGym
10.15 - 11.00
-
Latino
10.15 - 11.05
-
Estiraments
10.15 - 11.05
-
Core Express 20'
10.45 - 11.05
-
AquaGym
13.15 - 14.00
-
GAC
13.30 - 14.20
-
Entrenament de natació
14.00 - 15.00
-
Cycling
15.30 - 16.15
-
BOXING HBX
15.30 - 16.20
-
Natació Escolar
15.30 - 17.00
-
Nadons
17.00 - 17.30
-
Infantils
17.15 - 18.00
-
HIIT 20'
17.30 - 17.50
-
Nadons
17.30 - 18.00
-
Estiraments
17.30 - 18.20
-
BOXING HBX
17.30 - 18.20
-
Cycling
17.30 - 18.30
-
Core Express 20'
18.00 - 18.20
-
Infantils
18.00 - 18.45
-
Cycling
18.30 - 19.15
-
Pilates
18.30 - 19.20
-
BodyPump
18.30 - 19.20
-
Esquena Sana
18.30 - 19.20
-
Infantils
18.45 - 19.30
-
Cycling
19.30 - 20.15
-
AquaGym
19.30 - 20.15
-
Infantils
19.30 - 20.15
-
Zumba
19.30 - 20.20
-
BodyCombat
19.30 - 20.20
-
Esquena Sana
19.30 - 20.20
-
Spartan
19.30 - 20.20
-
Adults
20.15 - 21.00
-
Cycling
20.30 - 21.15
-
Ioga
20.30 - 21.20
-
BodyPump
20.30 - 21.20
Divendres
-
Cycling
07.00 - 07.45
-
FULL BODY
07.00 - 07.50
-
AquaCircuit
07.45 - 08.30
-
Cycling
08.00 - 08.45
-
Ioga
08.15 - 09.05
-
Adults
08.30 - 09.15
-
Embarassades
08.30 - 09.15
-
Cycling
09.15 - 10.00
-
Ioga
09.15 - 10.05
-
BodyPump
09.15 - 10.05
-
Funcional
09.15 - 10.05
-
Natació Escolar
09.15 - 13.00
-
AquaBalance
09.30 - 10.15
-
Zumba
10.15 - 10.05
-
Body Attack
10.15 - 11.05
-
AquaBalance
10.45 - 11.30
-
Estiraments
11.15 - 12.05
-
Cycling
12.00 - 12.45
-
AquaTono
13.15 - 14.00
-
BodyCombat
13.30 - 14.20
-
Cycling
14.00 - 14.45
-
Entrenament de natació
14.00 - 15.00
-
Cycling
15.30 - 16.15
-
Pilates
15.30 - 16.20
-
Natació Escolar
15.30 - 17.00
-
Adults
16.15 - 17.00
-
Embarassades
16.15 - 17.00
-
Nadons
16.30 - 17.00
-
Nadons
17.00 - 17.30
-
Infantils
17.15 - 18.00
-
Nadons
17.30 - 18.00
-
TRX
17.30 - 18.20
-
Esquena Sana
17.30 - 18.20
-
AquaGym
18.00 - 18.45
-
Infantils
18.00 - 18.45
-
Cycling
18.30 - 19.15
-
Zumba
18.30 - 19.20
-
Ioga
18.30 - 19.20
-
BOXING HBX
18.30 - 19.20
-
Infantils
18.45 - 19.30
-
Cycling
19.30 - 20.15
-
AquaGym
19.30 - 20.15
-
Infantils
19.30 - 20.15
-
Pilates
19.30 - 20.20
-
BodyPump
19.30 - 20.20
-
BodyCombat
19.30 - 20.20
-
Cycling
20.30 - 21.15
-
BodyCombat
20.30 - 21.20
Dissabte
-
Cycling
09.00 - 09.45
-
Cycling
10.00 - 10.45
-
BodyPump
10.00 - 10.50
-
BodyCombat
11.00 - 11.50
-
BodyPump
17.00 - 17.50
-
Cycling
17.30 - 18.15
-
BodyCombat
18.00 - 19.00
Diumenge
-
BodyPump
09.00 - 09.50
-
Cycling
09.30 - 10.15
-
BodyPump
10.00 - 11.50
-
BodyCombat
11.00 - 11.50
-
Cycling
11.30 - 12.15
