BodyPump

BodyPump

Activitat amb ritme musical que combina exercicis senzills propis de la sala de musculació

Adreçat a alumnes de més de 14 anys

Objectius

Cremar fins a 600 calories en una sessió
- Millora la teva força
Dona forma i tonifica el teu cos
Millora la densitat òssia (Redueix i evita l’osteoporosi)
Dona sensació de millora en els teus resultats

Horaris

All
BodyPump

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
07:00 - 08:00	BodyPump07:00 - 07:50 Sala 1(Virtual)	BodyPump07:00 - 07:50 Sala 1 (Virtual)
08:00 - 09:00
09:00 - 10:00	BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala Polivalent
10:00 - 11:00	BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala Polivalent		BodyPump10:00 - 11:50 Sala 1 (Virtual)
11:00 - 12:00							BodyPump10:00 - 11:50 Sala 1 (Virtual)
12:00 - 13:00
13:00 - 14:00	BodyPump13:30 - 14:20 Sala 1 (Virtual)
14:00 - 15:00	BodyPump13:30 - 14:20 Sala 1 (Virtual)
15:00 - 16:00			BodyPump15:30 - 16:20 Sala 1
16:00 - 17:00			BodyPump15:30 - 16:20 Sala 1
17:00 - 18:00						BodyPump17:00 - 17:50 Sala 1 (Virtual)
18:00 - 19:00		BodyPump18:30 - 19:20 Sala 1		BodyPump18:30 - 19:20 Sala 1
19:00 - 20:00	BodyPump19:30 - 20:20 Sala 1	BodyPump18:30 - 19:20 Sala 1		BodyPump18:30 - 19:20 Sala 1	BodyPump19:30 - 20:20 Sala 1
20:00 - 21:00	BodyPump19:30 - 20:20 Sala 1	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump19:30 - 20:20 Sala 1
21:00 - 22:00		BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)
Click on the class name to get additional info

Dilluns

BodyPump
07:00 - 07:50
BodyPump
09:15 - 10:05
BodyPump
13:30 - 14:20
BodyPump
19:30 - 20:20

Dimarts

BodyPump
07:00 - 07:50
BodyPump
18:30 - 19:20
BodyPump
20:30 - 21:20

Dimecres

BodyPump
09:15 - 10:05
BodyPump
15:30 - 16:20
BodyPump
20:30 - 21:20

Dijous

BodyPump
18:30 - 19:20
BodyPump
20:30 - 21:20

Divendres

BodyPump
09:15 - 10:05
BodyPump
19:30 - 20:20

Dissabte

BodyPump
17:00 - 17:50

Diumenge

BodyPump
10:00 - 11:50

	DILLUNS	DIMARTS	DIMECRES	DIJOUS	DIVENDRES	DISSABTE	DIUMENGE
07:00 - 08:00	BodyPump07:00 - 07:50 Sala 1(Virtual)	BodyPump07:00 - 07:50 Sala 1 (Virtual)
08:00 - 09:00
09:00 - 10:00	BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala Polivalent
10:00 - 11:00	BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala 1		BodyPump09:15 - 10:05 Sala Polivalent		BodyPump10:00 - 11:50 Sala 1 (Virtual)
11:00 - 12:00							BodyPump10:00 - 11:50 Sala 1 (Virtual)
12:00 - 13:00
13:00 - 14:00	BodyPump13:30 - 14:20 Sala 1 (Virtual)
14:00 - 15:00	BodyPump13:30 - 14:20 Sala 1 (Virtual)
15:00 - 16:00			BodyPump15:30 - 16:20 Sala 1
16:00 - 17:00			BodyPump15:30 - 16:20 Sala 1
17:00 - 18:00						BodyPump17:00 - 17:50 Sala 1 (Virtual)
18:00 - 19:00		BodyPump18:30 - 19:20 Sala 1		BodyPump18:30 - 19:20 Sala 1
19:00 - 20:00	BodyPump19:30 - 20:20 Sala 1	BodyPump18:30 - 19:20 Sala 1		BodyPump18:30 - 19:20 Sala 1	BodyPump19:30 - 20:20 Sala 1
20:00 - 21:00	BodyPump19:30 - 20:20 Sala 1	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump19:30 - 20:20 Sala 1
21:00 - 22:00		BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)	BodyPump20:30 - 21:20 Sala 1 (Virtual)
Click on the class name to get additional info

Dilluns

BodyPump
07:00 - 07:50
BodyPump
09:15 - 10:05
BodyPump
13:30 - 14:20
BodyPump
19:30 - 20:20

Dimarts

BodyPump
07:00 - 07:50
BodyPump
18:30 - 19:20
BodyPump
20:30 - 21:20

Dimecres

BodyPump
09:15 - 10:05
BodyPump
15:30 - 16:20
BodyPump
20:30 - 21:20

Dijous

BodyPump
18:30 - 19:20
BodyPump
20:30 - 21:20

Divendres

BodyPump
09:15 - 10:05
BodyPump
19:30 - 20:20

Dissabte

BodyPump
17:00 - 17:50

Diumenge

BodyPump
10:00 - 11:50

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