Cycling
Activitat dirigida a ritme musical sobre bicicletes estàtiques
És recomanable l’ús d’unes malles de ciclisme amb coixí a la zona de contacte amb el seient. Adreçat a alumnes de més de 14 anys
Objectius
- Millora de la resistència aeròbica
- Pèrdua de pes i reducció de greix corporal
- Tonificació de tot el cos, especialment dels músculs de les cames
- Es tracta d’una activitat amb baix risc de lesions articulars degut a la manca d’impactes
Horaris
| DILLUNS | DIMARTS | DIMECRES | DIJOUS | DIVENDRES | DISSABTE | DIUMENGE | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Cycling07:00 - 07:45 Sala Cycling (Presencial) | Cycling07:00 - 07:45 Sala Cycling (Presencial) | Cycling07:00 - 07:45 Sala Cycling (Presencial) | ||||
| 08:00 - 09:00 | Cycling08:00 - 08:45 Sala Cycling (Virtual) | Cycling08:00 - 08:45 Sala Cycling (Virtual) | Cycling08:00 - 08:45 Sala Cycling (Virtual) | Cycling08:45 - 09:30 Sala Cycling (Presencial) | Cycling08:30 - 09:15 Sala Cycling (Virtual) Cycling09:30 - 10:15 Sala Cycling (Virtual) Cycling10:30 - 11:15 Sala Cycling (Virtual) Cycling11:30 - 12:15 Sala Cycling (Virtual) | ||
| 09:00 - 10:00 | Cycling09:15 - 10:00 Sala Cycling (Presencial) | Cycling09:15 - 10:00 Sala Cycling (Presencial) | |||||
| 10:00 - 11:00 | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:15 - 11:15 Sala Cycling (Presencial Tono) | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:00 - 10:45 Sala Cycling (Presencial) | |
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | Cycling12:00 - 12:45 Sala Cycling (Virtual) | Cycling12:00 - 12:45 Sala Cycling (Virtual) | Cycling12:00 - 12:45 Sala Cycling (Virtual) | ||||
| 13:00 - 14:00 | Cycling13:30 - 14:15 Sala Cycling (Presencial) | Cycling13:30 - 14:45 Sala Cycling (Presencial) | |||||
| 14:00 - 15:00 | Cycling14:00 - 14:45 Sala Cycling (Virtual) | Cycling14:00 - 14:45 Sala Cycling (Virtual) | Cycling14:00 - 14:45 Sala Cycling (Virtual) | ||||
| 15:00 - 16:00 | Cycling15:30 - 16:15 Sala Cycling (Virtual) | Cycling15:30 - 16:15 Sala Cycling (Virtual) | Cycling15:30 - 16:15 Sala Cycling (Virtual) | Cycling15:30 - 16:15 Sala Cycling (Virtual) | |||
| 16:00 - 17:00 | Cycling16:30 - 17:15 Sala Cycling (Virtual) | ||||||
| 17:00 - 18:00 | Cycling17:00 - 17:45 Sala Cycling (Presencial) | Cycling17:00 - 17:45 Sala Cycling (Presencial) | |||||
| 18:00 - 19:00 | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 19:00 Sala Cycling (Presencial Tono) | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 18:45 Sala Cycling (Virtual) | |
| 19:00 - 20:00 | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | ||
| 20:00 - 21:00 | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 21:00 Sala Cycling (Virtual) | ||
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Click on the class name to get additional info
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Dilluns
-
Cycling
07:00 - 07:45
-
Cycling
10:15 - 11:00
-
Cycling
12:00 - 12:45
-
Cycling
14:00 - 14:45
-
Cycling
15:30 - 16:15
-
Cycling
17:00 - 17:45
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Dimarts
-
Cycling
08:00 - 08:45
-
Cycling
09:15 - 10:00
-
Cycling
10:15 - 11:00
-
Cycling
13:30 - 14:15
-
Cycling
15:30 - 16:15
-
Cycling
18:00 - 19:00
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Dimecres
-
Cycling
07:00 - 07:45
-
Cycling
10:15 - 11:15
-
Cycling
12:00 - 12:45
-
Cycling
14:00 - 14:45
-
Cycling
17:00 - 17:45
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Dijous
-
Cycling
08:00 - 08:45
-
Cycling
09:15 - 10:00
-
Cycling
10:15 - 11:00
-
Cycling
13:30 - 14:45
-
Cycling
15:30 - 16:15
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Divendres
-
Cycling
07:00 - 07:45
-
Cycling
08:00 - 08:45
-
Cycling
10:15 - 11:00
-
Cycling
12:00 - 12:45
-
Cycling
14:00 - 14:45
-
Cycling
15:30 - 16:15
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 21:00
Dissabte
Diumenge
| DILLUNS | DIMARTS | DIMECRES | DIJOUS | DIVENDRES | DISSABTE | DIUMENGE | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Cycling07:00 - 07:45 Sala Cycling (Presencial) | Cycling07:00 - 07:45 Sala Cycling (Presencial) | Cycling07:00 - 07:45 Sala Cycling (Presencial) | ||||
| 08:00 - 09:00 | Cycling08:00 - 08:45 Sala Cycling (Virtual) | Cycling08:00 - 08:45 Sala Cycling (Virtual) | Cycling08:00 - 08:45 Sala Cycling (Virtual) | Cycling08:45 - 09:30 Sala Cycling (Presencial) | Cycling08:30 - 09:15 Sala Cycling (Virtual) Cycling09:30 - 10:15 Sala Cycling (Virtual) Cycling10:30 - 11:15 Sala Cycling (Virtual) Cycling11:30 - 12:15 Sala Cycling (Virtual) | ||
| 09:00 - 10:00 | Cycling09:15 - 10:00 Sala Cycling (Presencial) | Cycling09:15 - 10:00 Sala Cycling (Presencial) | |||||
| 10:00 - 11:00 | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:15 - 11:15 Sala Cycling (Presencial Tono) | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:15 - 11:00 Sala Cycling (Presencial) | Cycling10:00 - 10:45 Sala Cycling (Presencial) | |
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | Cycling12:00 - 12:45 Sala Cycling (Virtual) | Cycling12:00 - 12:45 Sala Cycling (Virtual) | Cycling12:00 - 12:45 Sala Cycling (Virtual) | ||||
| 13:00 - 14:00 | Cycling13:30 - 14:15 Sala Cycling (Presencial) | Cycling13:30 - 14:45 Sala Cycling (Presencial) | |||||
| 14:00 - 15:00 | Cycling14:00 - 14:45 Sala Cycling (Virtual) | Cycling14:00 - 14:45 Sala Cycling (Virtual) | Cycling14:00 - 14:45 Sala Cycling (Virtual) | ||||
| 15:00 - 16:00 | Cycling15:30 - 16:15 Sala Cycling (Virtual) | Cycling15:30 - 16:15 Sala Cycling (Virtual) | Cycling15:30 - 16:15 Sala Cycling (Virtual) | Cycling15:30 - 16:15 Sala Cycling (Virtual) | |||
| 16:00 - 17:00 | Cycling16:30 - 17:15 Sala Cycling (Virtual) | ||||||
| 17:00 - 18:00 | Cycling17:00 - 17:45 Sala Cycling (Presencial) | Cycling17:00 - 17:45 Sala Cycling (Presencial) | |||||
| 18:00 - 19:00 | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 19:00 Sala Cycling (Presencial Tono) | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 18:45 Sala Cycling (Presencial) | Cycling18:00 - 18:45 Sala Cycling (Virtual) | |
| 19:00 - 20:00 | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | Cycling19:00 - 19:45 Sala Cycling (Presencial) | ||
| 20:00 - 21:00 | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 20:45 Sala Cycling (Virtual) | Cycling20:00 - 21:00 Sala Cycling (Virtual) | ||
|
Click on the class name to get additional info
|
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Dilluns
-
Cycling
07:00 - 07:45
-
Cycling
10:15 - 11:00
-
Cycling
12:00 - 12:45
-
Cycling
14:00 - 14:45
-
Cycling
15:30 - 16:15
-
Cycling
17:00 - 17:45
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Dimarts
-
Cycling
08:00 - 08:45
-
Cycling
09:15 - 10:00
-
Cycling
10:15 - 11:00
-
Cycling
13:30 - 14:15
-
Cycling
15:30 - 16:15
-
Cycling
18:00 - 19:00
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Dimecres
-
Cycling
07:00 - 07:45
-
Cycling
10:15 - 11:15
-
Cycling
12:00 - 12:45
-
Cycling
14:00 - 14:45
-
Cycling
17:00 - 17:45
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Dijous
-
Cycling
08:00 - 08:45
-
Cycling
09:15 - 10:00
-
Cycling
10:15 - 11:00
-
Cycling
13:30 - 14:45
-
Cycling
15:30 - 16:15
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 20:45
Divendres
-
Cycling
07:00 - 07:45
-
Cycling
08:00 - 08:45
-
Cycling
10:15 - 11:00
-
Cycling
12:00 - 12:45
-
Cycling
14:00 - 14:45
-
Cycling
15:30 - 16:15
-
Cycling
18:00 - 18:45
-
Cycling
19:00 - 19:45
-
Cycling
20:00 - 21:00
